Overstrain & Injury

 

Are You struggling to continue your workouts due to a muscle strain or injury?

You do not have to accept your limitations, by undertaking the path of natural therapy you discover the possibilities of getting back into balance by releasing all discomfort stored in the body.

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CHAT

THERAPY

NATURAL REMEDIES

Take the First Step Towards Better Health

Osteopathy

 

Whether you’re dealing with back pain, or have you overstrained yourself and suffered an injury that’s keeping you from training

Cranial therapy can help stimulate your body’s natural healing abilities by addressing subtle restrictions and underlying imbalances in your system.

This comprehensive gentle approach provide a natural, effective solution to relieve pain, restore mobility, and speed up recovery.

By reducing inflammation, improving circulation, and addressing underlying imbalances, these gentle methods help the body heal itself, ensuring a safe and strong return to training.

Cranial Therapy

A gentle, personalized approach, designed to meet your unique needs, focuses on addressing the root causes of overstrain and injuries, not just the symptoms.

It’s a natural way to enhance your body’s recovery process, reducing discomfort, restoring mobility, and helping you get back quicker to do what you love.

THERAPY

HOMEOPATHY

SCHUESSLER SALTS

FOLOWE ESSENCES

Homeopathy

Whether you’re recovering from a sports injury, dealing with overstrained muscles, or looking for a natural way to support your body’s healing, homeopathy can be a gentle yet powerful ally on your journey.

Homeopathy complements osteopathy by addressing imbalances on an energetic and molecular level, further enhancing the body’s ability to heal and recover naturally.

As a first-line remedy for minor injuries and trauma, homeopathy may help restore damaged tissue, reduce swelling, and provide pain relief.

Together, these natural therapies offer a safe, effective way to faster recovery and long-term resilience.

Natural Remedies

Schuessler Tissue Salts support recovery by replenishing essential minerals lost due to intense training, overuse, or sports injuries. As strenuous exercise can deplete key nutrients needed for muscle repair and overall function, these natural micro-dosed minerals help accelerate healing, reduce inflammation, and restore energy levels. By enhancing the body’s self-repair mechanisms, Tissue Salts provide a gentle yet effective way to maintain strength, prevent injury, and support peak performance.

As a natural first aid for minor injuries and trauma, homeopathy supports a natural healing process and promotes faster recovery.

Flower essences support athletes by alleviating performance anxiety, overcoming mental blocks, and managing intense competition stress. By promoting emotional balance and inner calm, they help enhance focus, confidence, and the ability to perform at peak levels under pressure.

Step by step

1

Choose the offer that suits your needs and book a session.

If you are in doubt about which offer would be best for you, please email me, I will be more than happy to help you.

Homeopathic or face analysis sessions take place online, but osteopathic consultations require participation and are often hands-on with the practice in Maidstone, ME14 5JF.

2

Consultation

The session takes place face-to-face in Maidstone, the initial meeting lasts between 65-80 minutes and, each subsequent follow up takes 40-55 mins

During the session we will review your current state of health, discuss the issues and challenges you are facing, set goals, create an action plan, and decide on the regularity of the session

3

Following up on progress

Depending on your integrative progress and new information, we will modify and adapt the action plan, taking into account your needs and goals.

4

Check-up consultation 

The check-up consultation is free of charge and takes place 3-4 months after the end of the agreed series of sessions.

'Aleksandra's treatment help me with all my pains of various origins, they usually disappear by 48h after the session and I get many suggestions on what to do next.'

Ewelina Wilczyńska

‘Thanks to therapy with Aleksandra I got rid of my back pain and horrible menstrual pain, the effects of the therapy continue to this day.’

Joanna Mielnik

‘After a session with you I am always filled with good energy and a desire to grow, it gives me an interesting perspective on how use the natural resources.’

Małgorzata Pelczarska

Choose the offer that suits you needs

INITIAL CONSULTATION

 

Analysis of your current state of health as well as the problem you are facing.

Defining an action plan and regularity of sessions including your needs and expectations.

Addressing discomfort and structural dysfunctions by balancing tension and overload in the body.

Releasing trauma and addressing tissue memory – therapy at cellular level, as these directly contribute to the quality of your health.

Assisting in the recovery process by releasing blockages and dysfunctions and mobilising self-healing mechanisms.

£68

PREMIUM

 

Homeopathic consultation and an initial fasical analysis without the selection of Schüssler salts.

Osteopathic therapy.

Analysis of current state of health, setting an action plan including your expectations and goals.

Addressing structural dysfunctions and limitations, by balancing fascial tensions and reducing stress.

Working with trauma and tissue memory that directly affects the quality of health.

Bringing structural and functional balance by mobilising life forces and activating self healing mechanisms.

£90

CONTINUATION

 

A series of meetings, based on a pre-established plan based on previous sessions.

Possibility to customise the plan of action with regard to current information and your needs.

Releasing blockages and dysfunctions in the body accumulated through repetitive activities.

Restoring structural as well as functional balance by mobilising vital forces and self-healing mechanisms.

Monitoring of body integrative processes, meetings carried out according to a predetermined plan.

£63

Contact

Get In Touch

(+44) 07752 958035

Visit Me

2  Weavering Street,  Maidstone,  Kent,

ME14 5JF,  UK